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    Wellness Champions

    Welcome to the Wellness Champions page! The Wellness Champions formed in 2014 with the mission to Inspire, Create, and Promote Wellness Opportunities for Mind, Body, & Soul. By targeting the mind, body, and soul, the Wellness Committee strives to offer a well rounded selection of activities, clubs, and resources to help you be the healthiest employee you can be.

    For a list of current groups and activities, click here!

    Informational Presentaions:
    Check out these presentations provided to us from Centra Medical Group! Come back often to find more useful articles and presentations to help you stay healthy.

    Topic Description Month Link
    Taking Control of Your Health Making Lifestyle Changes that Last! October
    Fall in Love with Fitness Finding the motivation to keep going! September
    Hydration for Your Heart Proper hydration is not only good for your brain, your mood,your body weight, but it’s also essential for your heart. August
    Hot Fun in the Summer Time As outside temperatures rise, so does the risk for heat related illnesses. It is important to know how to prevent and treat heat stress. July

    Please browse through the categories below to find the right activity or group for you and don't forget to like and follow us on Facebook for the latest news, updates, and activities!

    Groups &
    Clubs
    Leagues Challenges Events Health
    Clinic
    Membership Discounts &
    Offers

    Like and follow us on Facebook!

    Email us wellnesschampions@lynchburgva.gov if you have any questions or would like to join!

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